Obie athletes heat up winter
By Laurie Stein
From the football teams 6 a.m. workouts to the 12:30 a.m. conclusion
of rugby practice, Oberlin athletes have been working around the clock and many of them
arent even in season.
But obstacles abound: snow-covered fields, tightly-scheduled facilities, Winter Term travelers
and National Collegiate Athletic Association bylaws compel players and coaches to search for creative
solutions.
As always, the Ohio weather failed to cooperate with spring athletes, dumping several inches of
snow on the ground, keeping temperatures in the teens, and forcing the outdoor sports inside.
This creates a highly charged, jam-packed atmosphere in Jones Fieldhouse for much of the month.
By and large, athletes are accepting of the scheduling difficulties and adjust their schedules
accordingly, though some gripes linger.
According to sophomore captain Magdalen Dale, she and her rugby teammates cant tackle
in the fieldhouse wed get horrible carpet burn.
Her remedy?
We have tackling practice in the snow, she said.
The four spring sports that require the fieldhouse (mens and womens lacrosse, baseball
and softball) rotate for practice times from 4:00 p.m. to 11:00 p.m. on weekdays in shifts, with
fall sports, club sports and intramurals snapping up the leftover slots.
Field hockey and softball player sophomore Jaime Johnson summed it up best.
Everyone wants to practice in Jones, she said.
As a club, rugby has to select from the reject times, so we practice from 11-12:30
Monday and Wednesday night, Dale said.
Sometimes even the choice slots arent so top-notch, according to first-year lacrosse
player Beth Sebian.
This week we had the slot from 5:15 p.m. to 7:30, she said. There was no way
for us to get dinner. Its an outrage. We invest so much time CDS should be flexible
with us.
Senior softball captain Maria Balducci is excited to get outside, the sooner the better.
Its difficult in February, especially on our individual schedules, she said.
But even indoors we can focus on specific aspects of the game, especially hitting with the
batting cages and pitching machine. Of course, fielding drills are difficult with the Astroturf.
But its definitely a good time for the team to bond.
Softball requires a lot of space, teammate Johnson added. Its pretty hard
to play indoors. Last week we had two practices at six in the morning, which wasnt so bad,
except unfortunately I didnt change my sleep schedule to accommodate.
The person in charge of delegating field times, Director of Recreational Sports Betsy Bruce, strives
to be flexible.
I try to accommodate everybody and be as fair as I can, she said.
Despite this, she does occasionally receive complaints, like when she cut varsity practices by
15 minutes in order to find late-night practice time for club sports.
I know that coaches would rather have two hours for practice, but people in club sports pay
tuition just like everyone else, she said. You just have to be creative.
Such on-the-spot resourcefulness has proved rewarding for Bruce. [Wednesday] night I realized
that one of the sports was done early so I sent out an email to the mens ultimate team telling
them that they could have some extra practice time, she said. In a about two minutes
I got a thank-you message back from some of them.
She also emphasizes that despite the tight scheduling, Oberlin athletes are fortunate in the range
and amount of athletic facilities.
People dont realize how lucky we are, she said. Take, for example, another
school in the conference, the College of Wooster. Their athletic building is about the same age
as ours, but they have no indoor track, no fieldhouse like Jones and no indoor tennis courts.
Johnson stresses, though, the importance of the few weeks of preseason training, whether indoors
or out.
Last season in field hockey we started practice a week late because we had a new coach,
she said. It was problematic. That time is essential for getting in shape and getting acclimated
to the sport so you can stay competitive with the rest of the conference.
While January elsewhere in the North Coast Athletic Conference (NCAC) saw athletes return to school
and readapt to training routines, Winter Term engaged many Oberlin athletes in far corners of the
globe. Despite the long break, ways to keep competitive with the rest of the conference remained
at the forefront of many athletic minds.
Some, like lacrosse coach Deb Ranieri, thus opted to create workout plans for players to complete
on their own in January, wherever they may have been.
Over Winter Term, coach gave us a workout involving lifting, cardio and stick work,
Sebian said. That way, we could gradually build up over January so when we came back to campus
wed be in shape, and we wouldnt have to waste practice time getting fit.
Conditioning thus comprises the bulk of most athletes regimens. Members of the baseball team
who stayed on campus played two hours of baseball each day in January, in addition to weight-lifting
and running every other day.
Were now one of the most in-shape teams Ive seen, senior Zachary Pretzer
said.
Others formed personal routines based on their schedules and skills they wished to enhance.
As January drew to a close, first-year lacrosse player Will Jaffee began to taper off lifting and
do more running, in addition to other things.
I also played a lot of squash, he said. All the short quick movements really
help footwork, which I think is an understressed yet huge part of lacrosse.
Johnson enjoys a similarly ecletic workout.
I run every day, pretty regularly, and after the run, I do lifting at the gym, time-permitting,
she said. Usually I just use certain machines that I like. Im also in life-guarding,
so I go swim-conditioning a couple times a week.
Such self-motivation aids athletes during the winter months, since NCAA regulations limit the official
offseason involvement of coaches with their teams. For fall sports, this dictates that, excepting
a period of several weeks later in the spring, all offseason training sessions are strictly voluntary.
According to junior football captain Mark Lengel, every one of his teammates has volunteered to
attend the captain-facilitated winter workouts.
Its partly a team camaraderie thing, he said. So the captains got together
and looked at schedules to see when everyone could make it. As in the past, that happened to be
three shifts at 6:00, 7:00 and 8:00 in the morning.
The football teams regimen includes a gym component, involving both agility and power drills
like cutting, and time in the weight room.
The weight-lifting program, according to Lengel, consists of low reps, many sets and high
weights, and is based on percentages. Early on, each player tested to determine the maximum
weight they could handle.
You always start at a low percentage of weight on the first set, he said, then
keep building up to higher percentages until you reach your max on each exercise.
Other teams have sought to stay sharp but maintain the more relaxing nature of the offseason via
fun drills or competitions.
The lacrosse team would scrimmage every Saturday night during Winter Term, Jaffee said.
It was kinda strange, but a cool way to kick off Saturday night.
The Blake Indoor Soccer League (BISL), so-called after their coach, Blake New, has fostered friendly
rivalries amongst the members of the Oberlin soccer team.
Its pretty competitive, first-year David Wilson said of the four-team league,
which plays 30-minute games every Sunday afternoon. Some guys have jerseys. And theres
going to be a prize at the end for the champion, given at the coachs discretion.
Some of the soccer players also participate in an indoor league at the Soccer Sportsplex in North
Olmsted.
According to Wilson, the level of play there varies.
Mostly we play mens league teams, he said. Some are still in high school.
Theres even a referees team made up of all the refs in the area.
Other fall teams have designated the winter as a time for relaxation and recovery, vowing to return
to action in the spring.
Spring is closer to our season, sophomore volleyball player Darci Leohart said. So
in the winter we take a little break, and then in the spring well try to get into a couple
tournaments and start training.
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